Schedule

Evenings. Every week.

Classes run Saturday to Wednesday at both branches. Sunday is also Free Trial day — first-timers train free.

New Cairo

SundayFree trial day
7:00 PM
Initiation & Fusion
Trained beginners + intermediate
8:00 PM
Initiation & Fusion
Trained beginners + intermediate
9:00 PM
Initiation & Fusion
Trained beginners + intermediate
Monday
6:00 PM
Initiation & Fusion
Trained beginners + intermediate
7:00 PM
Initiation & Fusion
Trained beginners + intermediate
8:00 PM
Initiation & Fusion
Trained beginners + intermediate
Tuesday
7:00 PM
Static Skills
Open level
8:00 PM
Initiation & Fusion
Trained beginners + intermediate
9:00 PM
Initiation & Fusion
Trained beginners + intermediate
Wednesday
6:00 PM
Initiation & Fusion
Trained beginners + intermediate
7:00 PM
Free Style
Open level
8:00 PM
Initiation & Fusion
Trained beginners + intermediate
Saturday
5:30 PM
Initiation & Fusion
Open level
6:30 PM
Initiation & Fusion
Open level

Nasr City

SundayFree trial day
7:00 PM
Initiation & Fusion
Trained beginners + intermediate
8:00 PM
Initiation & Fusion
Trained beginners + intermediate
9:00 PM
Initiation & Fusion
Trained beginners + intermediate
Monday
7:00 PM
Initiation & Fusion
Trained beginners + intermediate
8:00 PM
Initiation & Fusion
Trained beginners + intermediate
9:00 PM
Initiation & Fusion
Trained beginners + intermediate
Tuesday
7:00 PM
Static Skills
Open level
8:00 PM
Initiation & Fusion
Trained beginners + intermediate
9:00 PM
Initiation & Fusion
Trained beginners + intermediate
Wednesday
7:00 PM
Free Style
Open level
8:00 PM
Initiation & Fusion
Trained beginners + intermediate
9:00 PM
Initiation & Fusion
Trained beginners + intermediate
Saturday
5:30 PM
Initiation & Fusion
Open level
6:30 PM
Initiation & Fusion
Open level

Which class is mine?

Class names map to the Journey tiers:

InitiationInitiation tierTrained beginners — form, structure, assisted variations.
FusionFusion tierIntermediate — harder variations, volume, endurance.
Static SkillsSpecialty trackLevers, planches, handstand push-ups — open level.
Free StyleSpecialty sessionOpen training with coaches on the floor — open level.

Completely new to training? Start at aFree Trial Sunday — coaches place you before you ever pick a class.

Schedules shift with seasons.

For this week's exact times, ask on WhatsApp — a coach confirms in minutes.

Book Free Trial Sunday